12 Ways Apple Cider Vinegar Works Wonders

5) Fights Cravings(5 of 12)

5) Fights Cravings(5 of 12)

With holidays over now, who couldn’t use some extra help reducing their hunger pangs they have encouraged with all those celebratory treats? The acetic acid in ACV not only suppresses your appetite but regulates your blood sugar to prevent sugar cravings.  A suggested remedy is to mix 2 teaspoons of the vinegar into a glass of water and drink this before every meal or sip it slowly throughout the day. The anti-glycemic effects of apple cider vinegar are essential to maintain proper blood sugar levels which in return can help stabilize and maintain more healthy hankerings.